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Fit-N-Fun Unlimited in Newtown Square announces many new classes that are being offered this season. Now in its 21st year, Fit-N-Fun has lots of exciting new classes to offer!
Teresa Raney, Owner, who is also formerly the fitness director at Dunwoody Village, has started a new Personal Training segment of the business. Personal Training will be available on an individual or group basis at the center in Newtown Square. Signs ups are now being taken for Senior Fitness Classes available in the daytime hours. Youth Fitness classes are also open for registration. These classes are being held after school and on the weekends. One of the newest classes offered is Fitness Fusion, a combination of dance, yoga and cardio. It is offered several times a week in the mornings and evenings. Dance Conditioning, taught by From the Top dance instructor Shannon is strongly influenced by the Pilates method and is a total core conditioning class. (Great for the abdominal area!) Turbo Jam is a new class that is offered on Thursday nights at 6:30 pm. The class is a high energy, fun filled hour of cardio kickbox combined with fun choreography to make the best one hour workout available! Kate who teaches the class also teaches this format at St. Josephs University in Philadelphia. As always, Cardio, Strength Training and Yoga classes are available on an ongoing basis. |
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