SERVING DELAWARE VALLEY SINCE 1986.

All classes are 60 minutes long,  except Yoga which is 75 minutes.

All classes include an adequate warm up, resistance training, extra abdominal toning and complete stretching of all major muscle groups.

Our instructors are qualified group fitness instructors who are here to assist you with your fitness needs.

All classes set to workout music that sets the mood for your workout.

Evening classes set to sound and lighting.

Instructors who enjoy what they do.

No long term contracts, or hidden fees.

WE NOW OFFER ON-SITE, PERSONAL TRAINING
CLICK HERE FOR INFORMATION AND TRAINING RATES.